Welcome to the transformative 21-Day Meditation Foundation Program, designed to guide you on a journey of self-discovery, inner peace, and personal growth. Whether you're new to meditation or seeking to deepen your practice, this program offers a structured and supportive framework to cultivate mindfulness and unlock the power of your mind. Over the course of 21 days, you will embark on a daily meditation practice led by Angela Faith, who will gently guide you through various techniques that she uses in her own mediation practice, including breath awareness, body scan, loving-kindness, and visualization. Each session is carefully curated to help you develop a strong foundation in meditation, fostering relaxation, clarity, and emotional resilience. This program is suitable for beginners and seasoned practitioners alike, with each day building upon the previous one to gradually deepen your understanding and experience. Through consistent practice, you'll learn to quiet the noise of everyday life, connect with your inner wisdom, and cultivate a sense of presence and well-being that extends beyond the meditation cushion. Join Angela on this transformative journey and discover the profound benefits of a regular meditation practice. Whether you're seeking stress relief, greater clarity, or a deeper connection to yourself and others, the 21-Day Meditation Foundation Program offers the guidance and support you need to thrive. Begin your journey to inner peace and personal growth today. Sign up now and unlock the transformative power of meditation.
In the 21 days You are likely to experience, among other things.... * An improvement in all relationships, from co-workers to family and friends. * An increase in personality magnetism, attracting like-minded people. * More optimism about yourself and your life. * An intuitive feeling that guides you easily and naturally. * More flexible thinking and ability to adapt to circumstances. * An increased sense that your mind and thoughts are creative. * Attracting personal and financial opportunities.
How It Works: The course has 21 videos for 21 days for you to watch at a time and place that is best for you. If you miss a day, simply pick up where you left off. Your daily video will offer new perspectives and guide you step-by-step in creating a simple and very effective meditation practice, building a solid foundation to recovering the life you are meant for! Once you learn the importance and empowerment of meditation, your life will be changed!